ATTENTION men and women who want to “steal” the insider-secrets and learn the truth about how to burn belly fat…

“New Breakthrough Discovery Proves It…”

Now You Can Instantly “KILL OFF” Your Ugly Belly Fat,
Quickly Transforming Your Body To Look It’s Best EVER
Making Only ONE Small Adjustment To Your Current Diet…
And You Will Do It All In Just 30 Days Flat

Yes, in 30 days from NOW you can actually…

  • Transform Your Body 
  • Force Your Body To Burn Belly Fat On Autopilot
  • And Break Through Frustrating Fat Loss Plateaus Time After Time

WITHOUT Worrying About Counting Calories, Weight “Rebound”, Or Muscle Loss…

Read This Information Packed Report By: Dennis Heenan, Nutrition Expert And Fitness Author, Before It Gets Forced To Come Down For Good

alldietI think we can both agree that today’s diet programs are way too long, complicated, confusing, and time consuming… Requiring hundreds of different “diet” foods, hours of prep work, and far too much restriction of your favorite treats…

And it’s factors like this, things you may even be doing right now, that are actually keeping you from ever reaching your best body.

I mean, did you know the book “Dieting For Dummies” is 388 pages long? Who has time for all that information?!

That would take me 2-weeks to read, let alone get started on…

The term “diet” is something we as people have been conditioned to be “scared” of…

Think about it… What comes to your mind when you think of the word “diet”?

If you thought of words like: “Restricting”, “Hard”, “Confusing”, or “Doesn’t Work”…

…Then you are just like 98% of the people who tried “dieting” before, only to see little or zero results… But today, that all changes.

FACT: You have been lied to if you think dieting is “restricting” or “hard” or “confusing” or “doesn’t worked”…

Tell me this… Have you ever tried counting calories or restricting your favorite foods for a long period of time? Even if it was just for just a week or two? 

It SUCKS, right? 

In a recent poll that I took, I asked some friends and clients of mine to think of their favorite food. For this exercise, they were supposed to think of themselves eating this food and imagining how they felt during and after… It could be anything, from pizza to pancakes to pickles…

After I let them ponder for a few minutes… I asked them:

“After eating this food, do you feel good or bad about yourself for what you just ate?”

food-frustrated-womanOut of the 27 people surveyed, a whopping 23 of them told me they FELT BAD about eating their FAVORITE FOOD…

That doesn’t even make sense…

How did over 85% of the participants say they felt bad about eating their favorite food? 

It’s because we have been conditioned to feel this way… 

As much as I hate to say it… there are certain foods that, for years, have been deemed as “off limits.”

Now, I am not telling you to go on a pizza, pancake, and pickle diet… Although that does sound pretty good…

…Yet what I want you to understand is that even though you may be on a “diet,” eating these kinds of “junk” foods is 100% “A-OK.”

As you will learn about below, you simply need to eat these foods strategically so that your body knows that it is OK to burn them off instead of storing them.

FACT: Diets that tell you to completely cut out junk food for weeks at a time or tell you to waste hours counting and weighing your food, should be flushed down the toilet where they came from. 

What you are about to read on this page right now is NOT your typical diet. In fact, you will never count or restrict calories, nor will you ever have to starve yourself to achieve the smoking HOT results you desire

MadnessSee, that’s the problem with most diet programs… they simply require far too much work… including counting calories, measuring food, and drastic restriction… leaving you hungry, irritable, and low on energy.  

What’s worse, is these so called “fat loss diets” are actually creating a “fat-storing environment” within your body.

When you don’t give your body the fuel it needs, your metabolism slows, causing a major halt in your fat burning… and what ends up happening is you will actually start storing the foods you eat as FAT.

Imagine for a second, someone that you know (maybe even yourself) who went on some kind of crash diet that required a drastic restriction of calories… Now tell me: What kind of results did they see? I’ll guess you said “not the best,” And you would be correct.

Sure, these individuals may have lost weight, but they didn’t lose FAT.

Big difference.

Did you know that crash diets actually ENCOURAGE your body to lose muscle and water weight while only losing a very small percentage of fat? Shocking, I know…

According to Doctor Bryant A. Stamford, “early in a crash diet, approximately 70% of weight loss is muscle and water.”

More than two thirds of the weight you lose from low calorie diets comes from your hard earned muscle or is water weight

Crash and low calorie diets trigger what is called the starvation protection mechanism”, which tells the body to PROTECT your fat cells and instead use lean muscle tissue to keep you functioning.

Your body is threatened by low calorie diets. When you go on a very strict low calorie diet, your body actually starts to believe that it is starving.

nocountNow because of your body’s brilliance, it starts using its “primal survival system” that evolved thousands of years ago to defend against starvation during times of famine.

With your body feeling threatened by the low amount of calories you are feeding it, your leptin levels (a hormone that controls stored body fat) decreases causing your body to shut down its ability to burn fat so that it can preserve it as energy (not good…).

What’s worse, is the more calories you cut out and the longer this continues… The more fat you start storing… 

We can confidently say that our bodies HATE crash and low calorie diets. It’s like not giving water to a plant… It starts to wither… as will your body when you don’t fuel it properly.

Listen, you can easily teach your body to dramatically increase its fat burning within the next 7-days, and do so on hourly basis, by eating all the foods you love and without cutting out or restricting calories.

As you will learn below, once you “steal” these insider-secrets I am going to share with you, your fat burning will get put on autopilot, for good.

The Answer Is Found Within The DSD Method

Before going any further, let me make something crystal clear: Although the techniques I am about to share are simple, they do require some hard work. Burning fat takes hard work and dedication… If you can do that, you will have amazing fat burning success using these strategies. 

Now there’s good news to this, too: “Hard” does not mean complicated. “Hard” does not mean time consuming. And “Hard” does not mean minimal results.

I am a firm believer in the saying “hard work pays off”, so in creating this system, I put that definition to good use… with YOU in mind!

Finally A Solution That Works

The Daily Shred Diet is compiled into two different, yet very powerful techniques. And they are the reason that your body will start eliminating fat at lightening fast speeds by day number 4 following this plan. Let me tell you about these two techniques…tmp-NEW-191013-gW2iJZpHw5krzaXN

Macro-Nutrient Manipulation– As I am sure you know, your body responds differently to different foods.

For example, your body’s response to protein is completely different than your body’s response to carbohydrates or fats.

This is VERY important to understand when it comes to burning fat fast. Within the Daily Shred Diet, I teach you exactly what you need to know so that you can maximize every single nutrient that goes into your body in order to burn the most fat. 

Along side Macro-Nutrient Manipulation comes our next simple and powerful technique…

Cycle Sequencing– This is the stage where you learn how to take Macro-Nutrient Manipulation and cycle it properly for your fastest results ever.

Just like your body responds differently to different macronutrients, it also responds differently at different times during the day. For example, your body will respond better to carbohydrates immediately after a workout rather than first thing in the morning.

During Cycle Sequencing, I teach you exactly how to cycle your foods so that your body NEVER stops burning fat from the moment you start the program. 

This means you will not hit those frustrating fat loss plateaus as you will be able to consistently signal your body to continue burning fat. 

And it get’s even better… Because of the way you will use the manipulation and sequencing techniques, after the first 4-days your metabolism will be completely reset and primed to burn large amounts of fat over the next few weeks. 

In fact, within the first week you can see fat loss of 5, 6, or even 8 pounds… And that’s just after 7 days. And your results only continue to get better after each cycle that you do… 

I firmly believe that if you are on a “diet”, you should not only be getting more healthy…

You should ALSO be seeing visible, consistent results.

Ask yourself… What is the point of dieting if you are just miserable the whole time, aren’t seeing any changes in the mirror, and are constantly lacking energy?…

shredpicTrust me… There is a better way. And to prove it…

The picture to the right is one I just took while writing this… ————>

No tan, no “dieting down”, or some “dehydration” method… 

I easily stay this way year round while enjoying TONS of great food each and every week.

And here’s the best part… YOU can get and KEEP those same results, and visibly start seeing your results in the mirror within the next 7-days.

Better yet, your family and friends will start seeing the difference and giving you compliments like one of my coaching clients heard:

Screen Shot 2014-04-02 at 5

These No-Fluff, Simple Techniques For Lightening Fast Fat Burning Are Really Hard To Find

Unless you have scoured, tested, and tweaked just about every nutrition approach for the last several years like I have, you simply cannot find this anywhere on the Internet aside from on this page.

Yes, you can find similar approaches. However, there will be nothing as simple as this…

The system is already created FOR you. It’s already been tried, tested, and tweaked by myself and many of my clients. And finally, it has been put into the most simple and powerful no-fluff report on the Internet today… that will have you getting started in under 10-minutes.

It’s really up to you… You can either grab the powerful 9-Page PDF I have put together for you or continue to be frustrated by the long, overcomplicated, and confusing plans that are on the market today…

Just take a look at what real users had to say about the simple Daily Shred Diet…

Jason Takes SHREDDED To The Next Level


“In a nutshell, the Daily Shred Diet principles helped me feed my body the correct macronutrients daily in order to maximize fat loss and muscle retention through the process of “leaning out.”

With some intense circuit training, HIIT sessions and soccer games, I was able to go from 10.0% body fat in March to 4.0% body fat on July 3rd. I saw an average of 1.5% body fat burned each month like clockwork. 

It will take dedication to get there, but once you do, you’ll be happy you did!

The Daily Shred Diet is very simple. You don’t have to count your macros to do it, and you will see great results.

I would recommend the Daily Shred Diet to anyone! If your goal is to maintain your muscle and burn fat, try it! If your goal is just simply to burn fat, try it! 

If for no other reason, try out the Daily Shred Diet to become acquainted with macros (macro-nutrition). It’s an eye opening experience when you realize how much can change when you feed your body right!”

-Jason, Costa Mesa, CA

Bryan Lost 22 Pounds in 30 Days!

Bryan before and AfterAfter 7 days: “Although I miss pizza and beer, I definitely do not miss the 8 pounds that I lost. Wahoo!”

Half way: “I weighed in at 162 lbs today, giving my weight loss a total of 13 lbs so far!”

Final: “Day one I weighed in at 175 lbs. Day 30 I weighed in at 153 lbs. I stepped on the scale five times because I thought it was broken! 22 lbs! You may not be able to use my testimonial because NO ONE WILL BELIEVE THIS IS REAL. Thank you so much for allowing me to be a part of this with you!”

-Bryan, Roseville, MN

Garrett Is Well On His Way To Seeing His Abs!

Garrett Before and AfterThe Daily Shred Diet has been great! The diet is very easy to follow, and I never once found myself hungry looking for a snack.

It was nice not having to count calories, only making sure I was eating the right foods on the right days. The results I’ve seen from this program have been incredible.

I keep getting compliments from family and friends about how good I look. A few of them have even asked if they can start working out with me! I can confidently say that I am in the best shape of my life, and I can’t wait to see how much further I can go.”

-Garrett, Minneapolis, MN

Lee Torched Bodyfat And Was Finally Able To See Her Abs!

photo 2“The Daily Shred Diet is by far the most INCREDIBLE program I have ever done!

Dennis Heenan is passionate about fitness and it shows through his energy and enthusiasm. Each workout is extremely challenging, creative and most importantly FUN!

Constant contact makes it possible to keep me motivated all the way in Sydney Australia to push my perceived limits to get amazing results.

Dennis places a high value on the importance the right nutrition and I have learnt so many important things that was blocking me from achieving what I have achieved now with the Daily Shred Diet in such a short period of time! No more long boring sessions on the treadmill.

With the Daily Shred Diet training, I have incredible energy, my balance & flexibility have improved immensely and I’ve got new muscles!  If you are serious about changing your life for the better you NEED Dennis Heenan and his incredible Daily Shred Diet!”

-Lee Cazzolli, Sydney, Australia

Tarin Lost 10 Pounds And Feels Healthier Than Ever

tarin transformI LOVE the Daily Shred Diet! By eating the right foods and completing specialized workouts my body was burning fat faster than ever before! The best part is that I was actually eating way more food than I usually do!

I lost 10lbs in 30 days and felt healthier than ever. I received so many compliments on my body, and how healthy my skin looked. DSD is so easy to follow and you don’t have to starve to get results. I recommend this to anyone who wants to feel and look better!”

-Tarin, Kingsburg, CA


Dave transformThe Daily Shred Diet is the easiest, fastest working nutrition plan I have ever tried.

It’s really what allowed me to take my body to the next level and start burning fat at super fast speeds.

It’s simple to follow and allows you to eat a lot of food (which I love!).

Combined it with workouts, and you have one deadly one-two punch!

Thanks again Dennis. You’re the man, bro!”

Dave, Costa Mesa, CA

Listen, I know this all sounds so incredibly simple… and it is.

See, you may be confused when it comes to what to eat, when to eat, and how to eat in order for the most rapid fat loss to occur.

There are far too many overcomplicated diets out there. And nutrition plans that add in all this extra fluff and non-sense just to “fill space.”

I am telling you right now, you won’t find that on the Daily Shred Diet. As I like to say: Providing the simple, provides the results.

Everything you need to know about burning fat fast has been condensed down into this simple 9-page handbook:

DSD Complete

Component 1: The Nutrition Manual ($97 Value)

 nutritionDSDThis is the complete, most powerful 9-page manual on the Internet. It covers everything you need to know including what to eat, when to eat, how to eat, FAQ’s, and more… You may be thinking, “that’s it?” and that is exactly what I want you to say.


After one-week you will be coming back with your amazing results understanding exactly why it is so simple…

Not only that – I know the importance of workouts when it comes to burning fat incredibly fast (I mean I have been called the ‘Clark Kent of the Fitness Industry’ before). So you will also be getting…

Component 2: The Training Manual ($97 Value)

trainingDSD The Daily Shred Training Manual comes with 30 full days of workouts – the exact workouts that allowed one client to lose 22 pounds of fat in 30 days.

These workouts are 100% bodyweight and can be done in under 25 minutes. As I like to say, your diet burns the fat and your workouts SPEED UP the process. 

The workouts in this manual will do that for you.

PLUS, the importance of coaching and instruction cannot be overlooked. That’s why I decided to put together a 4-part video coaching series for you so that you can see accelerated results as you go through the program.

Included inside will be…

Component 3: Video Coaching ($127 Value)

coachingDSD In a series of 4 videos I walk you through what a typical day looks like on the Daily Shred Diet plan, exactly how you should start, preparation, and more.

This will save you loads of time and give you a perfect understanding of what you should be doing.

To make things even EASIER… I have decided to include THREE bonuses to help make things even simpler for you:

Grocery Lists: ($27 Value)

groceryDSDShopping can be confusing when looking for healthy foods for the first time. This no-fluff shopping list will keep on the straight and arrow when purchasing the best fat burning foods.

This report can be easily printed off and kept with you as you shop each week.

What you will notice is how simple shopping can be while still being able to eat all the delicious foods you love.

Component 5: 90-Minute Per Week Meal Prep ($47 Value)

90minDSD In this unique report, I will show you exactly how to cook ALL your meals for the week in under 90-minutes.

Plus, you will discover my “no-cook” method for making meals throughout the week and how to spend just 2-3 minutes in the morning preparing a delicious fat burning breakfast.

This is a HUGE time saver and something that will set you up for great success each week.

Component 6: Progress Charts ($47 Value)

progressDSD As you go through the program, you will be able to cross off each day you are on and see yourself moving closer to your goals each step of the way.  

These progress charts were requested by many and have been a huge tool for helping people stay on track. 

Get out your big red marker and get ready to SEE your progress!

This is the same step-by-step nutrition approach I personally used to drop to 5% body fat for my wedding day… and it’s the same system that allowed one of my clients to drop 22 pounds of fat in just 30 days… And another client to drop to as low as 4% body fat… 

There Is Power In Simplicity

Don’t be fooled by how simple this method looks. As was said earlier, there is immense power in simplicity.

I have taken everything I have learned, studied, and tested over the last several years and condensed it down into one insanely powerful system so that you can reshape your physique and get shredded once and for all.

So please: DO NOT be fooled by thinking the Daily Shred Diet is “too” simple to work… Just DO IT! It will work for you, guaranteed.

But let me warn you… This is definitely not for everyone.

If you think “simple” means “NO hard work” or “quick fix” or “magic pill”, this is not for you.

The truth is, although the Daily Shred Diet is simple, it takes some hard work on your part to get the kind of results you are looking for.

And here’s the thing… Over and over clients email me telling me about their amazing transformations and fat loss results, and they continue getting better and better results just by following this system. If it can work for them, it can most definitely work for you.

Why Just $37 (See Special Price Below!)

I wanted to make this offer a no-brainer for anyone looking to transform their physique and change the way they look forever… I don’t want to beat around the bush here… I’ve been straight with you this entire time… So here’s the deal:

I’ll let you have 3 days to try out the Daily Shred Diet for only $9.99. Read the Daily Shred Diet NOW and if you like it I’ll charge you the remaining 19 dollars in three days. That’s a total of just $29.99 for a program that I can confidently say will change your life. Why am I practically giving you EVERYTHING for such a low price? Because I want you to experience how simple this plan is to follow and exactly how it is going to bring you the results you are looking for.

All you need is a little dedication to make it happen… Make up your mind and go after it!

DSD Complete

Here’s My Special Offer for You:

I’ll let you have 3 days to try out the Daily Shred Diet for only $9.99

Read the Daily Shred Diet NOW and if you like it I’ll charge you the remaining 19 dollars in three days. Why am I practically giving you EVERYTHING for such a low price? Because I want you to experience how simple this plan is to follow and exactly how it is going to bring you the results you are looking for.

cartClick Here To Start Your 3-Day Trial

You have nothing to lose. If you don’t like the Daily Shred Diet, just let me know and I won’t charge you the remaining 19 dollars. So there is ZERO risk on your part. This is a great way to get started on the simplest and most powerful diet today.

OR Start Today For The One-Time Price Of Just $27

Just click the big yellow “Add To Cart” button to go straight to the checkout page, and you’ll get instant online access to everything I’ve told you about…

So there’s no waiting – and there’s zero risk, because you’re totally covered for a full 60 days by my insane100% iron-clad-no-questions-asked money back guarantee. Just like the program itself, my guarantee to you is simple and to the point:

guarenteeI am so confident that the Daily Shred Diet will be the BEST NUTRITION PROGRAM you have ever purchased, I am offering you my INSANE money-back guarantee.

Use the system for a full 60-days (that’s enough time to go through the system TWICE) and if you do not get the fastest results you’ve ever seen, I will give you 100% of your money back.

I am so confident that you will finally achieve your best body ever with the Daily Shred Diet that I want to offer it to you 100% risk free. That means if at any time during the next two months for any reason (or no reason at all) you’re are not absolutely ecstatic with the results you are seeing, all you have to do is send me a quick email which you will find on the download page and I will refund every penny spent, no questions asked.

psd-guarantee-sealI stand behind not only this product, but my commitment to bring YOU results.




I am happy to take all the risk just so that you can start today with nothing holding you back. The tools are in front of you… Now it’s time to make your move and make it happen:

cartClick Here To Start Your 3-Day Trial!


Here’s My Special Offer for You:

I’ll let you have 3 days to try out the Daily Shred Diet for only $9.99

Read the Daily Shred Diet NOW and if you like it I’ll charge you the remaining 19 dollars in three days.

Click Here to start your 3-day $9.99 Trial


Start Today For The One-Time Low Price Of Just $27

Do You Want To Lose Up To 22 Pounds In The Next 30 Days?

The truth is… You can continue scouring the Internet, magazines, and nutrition books searching for answers only to get more and more frustrated…

You could happen to stumble across some plan that brings you a few results, however my guess would be you will be sacrificing lots of time, energy, and food… I’ve done the work and the testing… You will get results. The decision, however, is up to you:

I seriously cannot wait to hear about your incredible results and transformation that are going to take place in the next 30-days…

Thanks for reading and I’ll see you inside…



P.S. Remember, there is NO RISK at all for you when you try the Daily Shred Diet. Put this program to the test and see how it works for you. Your satisfaction is 100% guaranteed. Grab it RISK-FREE Today for $9.99 for your 3-day trial!

P.P.S. Remember, you won’t find this system anywhere else. There are certainly other nutrition programs out there, yet none have the simplicity or bring the results as fast as the Daily Shred Diet. This system WILL bring you the body you want!

DSD Complete

cartClick Here To Start Your 3-Day Trial!


Here’s My Special Offer for You:

I’ll let you have 3 days to try out the Daily Shred Diet for only $9.99

Read the Daily Shred Diet NOW and if you like it I’ll charge you the remaining 19 dollars in three days.

Click Here to start your 3-day $9.99 Trial


Start Today For The One-Time Low Price Of Just $27

You have questions? I’ve got answers:

What is the Daily Shred Diet and why does it work so fast?

The Daily Shred Diet is a rapid fat burning program that combines macronutrient manipulation, cycle sequencing, and other “advanced methods” of eating that run in 4-day cycles.

The key to the program is the set-up and simplicity. Everything has been perfectly placed so that you can burn the most fat in the least amount of time without sacrificing your hard earned lean muscle. Put simply, the Daily Shred Diet allows your body to unlock the right fat burning formula to allow for insane fat burning manipulation.

Will I have to starve myself on the 30 day program?

Absolutely not. I ALWAYS say to “eat when your hungry and until you are satisfied.” That’s really the key. Plus, on certain days I will actually show you how to eat MORE and still burn more fat than before. This strategic approach allows you to increase fat burning and keep your hard earned lean muscle.

Can I use this Daily Shred Diet more than just once?

Yes! I use this almost every single week, as do many of my clients. It is an incredibly simple way of eating and allows for easy integration into your current lifestyle.

Will I lose my muscle with this program?

Nope! The way the program is designed it’s meant for you to keep ALL your lean muscle while only eliminating fat. It’s a pretty sweet deal.

What if I don’t have a ton of fat to lose?

I am sure you saw Jason’s testimonial above- he was sitting right around 10% body fat when he started this and was able to drop to 4% within just a few months. Even if you just have a few pounds left to lose, the Daily Shred Diet will help get you there.

Does the program work just as good for women as it does men?

Many of the clients using this system right now are women and are seeing incredible results. Health and fitness does not discriminate, so whether you are a man or woman reading this right now, it WILL work for you.

What if it doesn’t work for me?

Then it is FREE!

If you follow the simple steps in Daily Shred Diet, do exactly what it says and follow the outline, and for ANY reason you are not satisfied, just email me and I will refund your money. Simple as that!

I’m making it just that simple because I want you to be able to get started with Daily Shred Diet today with zero risk, knowing you’ve got everything to gain and nothing to lose.

DSD Complete

cartClick Here To Start Your 3-Day Trial!


Here’s My Special Offer for You:

I’ll let you have 3 days to try out the Daily Shred Diet for only $9.99

Read the Daily Shred Diet NOW and if you like it I’ll charge you the remaining 19 dollars in three days.

Click Here to start your 3-day $9.99 Trial


Start Today For The One-Time Low Price Of Just $27

NOTE: The Daily Shred Diet is an e-series that is completely downloadable. Nothing will be physically shipped. After your order, you will get instant access to the product components to download on to your computer. The format for all manuals, reports, checklists, etc. is Adobe Acrobat PDF. It is compatible with Mac and PC! ClickBank is the retailer of this product. (Note: In accordance with the FTC, it is required that we identify what a “typical” result is. The truth is hard to swallow: most people never do anything with the products they purchase. So their typical results are zero, most of the time. The biggest factor is you. I’ve worked with clients that lost up to 22 pounds in 30 days using this method. They were willing to take action and put in the hard work and effort.)